Why Do My Teeth Hurt When I Move My Head or Walk?

Experiencing tooth pain when you move your head or walk can be alarming and confusing. Unlike regular tooth sensitivity, this type of pain often signals an underlying issue that needs attention. Understanding the cause can help you take the right steps to relieve discomfort and protect your oral health.

Common Causes of Tooth Pain with Movement

1. Tooth Infection or Abscess

A tooth abscess occurs when bacteria infect the pulp (nerve) of the tooth. Pain may worsen with movement, walking, or even bending over due to increased blood pressure in the area.

Signs:

Throbbing pain in a specific tooth
Swelling in gums or face
Sensitivity to hot and cold

2. Pulpitis (Inflammation of the Tooth Nerve)

Inflamed nerves can make teeth extremely sensitive. Even small movements of your head or walking can trigger sharp, radiating pain.

Signs:

Pain triggered by chewing or movement
Lingering sensitivity to temperature changes
Occasional swelling or discomfort

3. Sinus Pressure or Sinus Infection

Upper teeth are located close to your sinuses. When sinus cavities are inflamed, pressure can radiate to teeth, making them hurt when you bend your head, walk, or move suddenly.

Signs:

Pain in upper molars
Congestion, headache, or facial pressure
Pain worsens when bending forward

4. Bruxism or Teeth Grinding

Grinding your teeth can cause tooth and jaw sensitivity, which may worsen during movement or exercise.

Signs:

Tooth pain after waking up
Jaw soreness or clicking
Flattened tooth surfaces

5. Loose Filling or Dental Restoration Issues

A damaged filling, crown, or dental restoration may cause pain when the tooth is jostled, including walking or moving your head.

How to Manage Tooth Pain When Moving

Immediate Relief

Take over-the-counter pain relievers like ibuprofen or acetaminophen.
Apply a cold compress on your cheek to reduce swelling.
Rinse with warm salt water to disinfect and soothe gums.

Professional Treatments

Root canal if the pulp is infected.
Filling or crown replacement for damaged restorations.
Sinus treatment if pain is caused by sinus infection.
Night guard if teeth grinding is the culprit.

Prevention Tips

Maintain good oral hygiene: brush twice daily, floss, and use mouthwash.
Avoid sugary and acidic foods that cause decay.
Visit your dentist regularly for checkups and early treatment.
Manage stress to reduce teeth grinding.

FAQs: Tooth Pain When Moving

1. Why does my tooth hurt when I walk?
Walking increases blood flow and slight pressure changes, which can aggravate an infected or sensitive tooth.

2. Is this a dental emergency?
Persistent pain that worsens with movement should be checked promptly to prevent infection spread.

3. Can sinus infection cause tooth pain?
Yes, especially in upper molars. Treating the sinus issue often relieves dental pain.

4. When should I see a dentist?
See a dentist immediately if pain is severe, accompanied by swelling, fever, or pus.

Final Takeaway

Tooth pain when moving your head or walking is not normal and often signals an underlying dental or sinus problem. Early intervention with a dentist can prevent complications, relieve pain, and protect your long-term oral health.